Join us in person or via Zoom next week on Thursday, August 18 at 6:45pm for our last All-Levels Yoga Flow of the summer with All Seasons Yoga & Fitness!
Registration to attend in person is required here: https://lyon.assabetinteractive.com/.../in-person-all.../
Registration to attend virtually is required here: https://lyon.assabetinteractive.com/.../virtual-all.../
We will flow through yoga poses, focusing on strength, flexibility, breath, and balance. All levels are welcome, modifications will be offered. Participants will need a yoga mat (or towel) and water.
Autumn from All Seasons Yoga & Fitness is an E-RYT 200 (experienced registered yoga teacher). She has been teaching yoga and fitness since 2015 and has been practicing for much longer.
Original source can be found here.
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